There is no greater agony than bearing an untold story inside you.
-Zora Neale Hurston

Services

Individual Therapy

I offer long-term individual psychotherapy to adults and adolescents, in person in Seattle or online via Zoom for clients in Washington and Vermont. I am also open to working with emotionally mature tweens.

Our work will be relational and depth-oriented. We will look closely at your history, your relationships, and the patterns that keep showing up, so you can understand them and respond in ways that feel authentic to who you are. Long-term work typically means a commitment of at least one session per week. Consistent treatment produces faster and longer-lasting results. My fee for a 50-minute session is $225.

Family and Couples Therapy

My approach with couples and families is steady and relational, grounded in the belief that relationships work best when everyone feels seen and understood. I work with couples, parents and their adult children, and families with children or teens still at home. Using mentalization-based family therapy, I help each person notice what is happening inside, so communication softens, conflict becomes more manageable, and new patterns of connection emerge. My fee is $275 for 60 minutes or $350 for 75 minutes, and we can decide together which fits your situation.

Supervision and Consultation

I have been supervising and training new therapists since 2009, and I find this work deeply rewarding. I am an approved clinical supervisor in Washington State and have held an unrestricted Washington Mental Health Counselor License since 2006. Supervision is for therapists earning hours toward licensure. Consultation is for licensed clinicians looking for a thinking partner. My own lens draws on psychodynamic depth work and a mentalization-based frame. My fee is $225 for a 50-minute session.